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CONSULT WITH THE ANGEL-LIGHT COLLECTIVE

CONSULT WITH THE ANGEL-LIGHT COLLECTIVE by Angel-Light Love of Texas, a Minister of Divine, Spiritual & Metaphysical Healing/We...

Thursday, April 21, 2005

BEING HERE NOW

BEING HERE NOW
April 21, 2005


Upset about the past? Worried about the future? Mind racing? Etc. There is a cure for such dis-ease. It is "Being Here Now."

Just get in a comfortable chair and take a few slow, deep breaths, in through the nose, out through the mouth, pulling the air down into the lower part of the lungs, which is evidenced by the abdomen/tummy visibly expanding when you breathe in, contracting as you breathe out. After a while, breathe in and out through the nose gently. At this point, you will probably be at some stage of relaxation. Affirm silently: "I know I Am being here now. Repeat it a few times. Bring the words into the rhythm of your slow breathing--perhaps "I know I Am" during one complete breath, and "being here now" during another complete breath. Gradually move into only the three words "being here now," in rhythm with your breaths, in whatever fashion is easy for you. Continue for a time. You will probably find your eyes closing. And after a while, begin breathing in concert with two words: "being now." From time to time during the process, you might find yourself wanting to take more deep breaths--in through the nose and out through the mouth. At some point, it will feel right to just breathe with one word: "now"--either while resting between breaths or when exhaling.

Try it. You might decide to make it a habit.

May all be well with you. May there be plenty for you.
Being where Mission Control places me, I Am Angel-Light. I Am That I Am. My Love Work is financially and materially supported by some of those I assist and by others who appreciate my efforts to make this world a better place.

Angel-Light Love
Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
http://angel-light-love-healing.blogspot.com

Wednesday, April 20, 2005

AFFIRMATIONS

AFFIRMATIONS
April 20, 2005


During a consultation recently, I heard the man seeking input say several times: "I need to __" and "I want to __." Finally, I blurted out: "No more need to. No more want to. It's I Am--Now."

Affirmations are a way to shift/change/affect subtle energy fields (within and without) so as to create/manifest. Affirmations are not to be recited from a feeling of need or want. The best possible use of affirmations is to come from a consciousness of knowing and a feeling of gratitude. Sincerely saying "thank you" after an affirmation is good practice.

Suggested form is: "I Am knowing I Am _________ now." Some affirmations that enhance one's overall wellbeing are:

"I am aligning myself with my master plan now." "I am letting love now." "I am loving all now." "I am aligning my subconscious mind and my conscious mind with my superconscious mind now." "I am anticipating all impending events with enthusiasm and expectation of good now." "I am celebrating life now." "I am accepting and embracing all of me now." "I am releasing what is not mine to carry or to heal now." "I am knowing all is well and there is plenty now." "I am knowing I am well now."

Enjoy, in joy, joyfully!

May all be well with you. May there be plenty of you.
I Am Angel-Light. I Am That I Am.
My life/Love Work is supported by donations of money, merchandise, services, and lodging of some of those I assist and by other people who appreciate my efforts to make this world a better place.

Angel-Light Love
Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
http://angel-light-love-healing.blogspot.com