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Sunday, January 24, 2016

SLEEP BREATH TECHNIQUE


SLEEP BREATH TECHNIQUE
by Angel-Light Love of Texas
Spiritual & Metaphysical Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
January 24, 2016 on ♥Angel-Light Beamer♥
https://angel-light-love-healing.blogspot.com


Have you ever been unable to go to sleep at night or awakened during the night and been unable to go back to sleep for what seems like “forever”?  Been there, done that! I do have some tricks up my sleeve to help go back to sleep. Sometimes they work, and sometimes they don’t.  No problem, because I realize that the heavenlies/angels often awake their charges during the night to impart wisdom and give guidance. So it is to deep breathe to relax and silence the mind and wait in peace.

However, at some point it becomes important for one’s wellbeing to go to sleep. Recently, I’ve added a breath technique I came across on the Internet to the “Breath Techniques” ministry handout we’ve distributed for many years in one form or another. It’s about breathing yourself to sleep.

First, prepare by taking a few breaths, in through the nose and out through the mouth, slowly, deeply. The abdomen will rise when inhaling and relax when exhaling. The shoulders won’t move or barely move.  If they do, some retraining of the body may be in order.  Then take a short breath to the count of four when inhaling, hold it to the count of seven, and slowly let it go to the count of eight.  That’s all!  If you’re unable to do this, practice over time. Most people will find it becomes easier.

This technique is reported to work almost immediately for some people, but takes longer for others. People with impaired lung capacity due to long-term smoking or disease may be unable to do this, but it’s worth a try.  Just be gentle with yourself.  We have published other methods to enhance rest and sleep on the ♥Angel-Light Beamer♥ over the approximately eleven years of its existence.


We are the Angel-Light Team—a collective of beings on mission to assist humanity. We don’t do business. We do service.  We trust Divine to provide for our human instrument through the kindness and generosity of others. You may want to support our multifaceted ministry/mission with a donation to Angel-Light Love. There is a convenient donate button on the ♥Angel-Light Beamer♥, and there is an Amazon wish list (link provided upon request).  May all be well with you! May there be plenty for you!

Angel-Light Love of Texas
Email #1: healinglovelighthouse@outlook.com
Email #2: angel_light_love_texas@yahoo.com
Facebook: Angel-Light Love


Saturday, January 23, 2016

EXTRATERRESTRIALS--THEY EXIST



EXTRATERRESTRIALS--THEY EXIST
by Angel-Light Love of Texas
Spiritual & Metaphysical Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
January 23, 2016 on ♥Angel-Light Beamer♥
https://angel-light-love-healing.blogspot.com


If the reader ever doubted the existence of off-world beings who have been involved with this planet for millennia, reading  2nd edition of “They Exist: A Review of Key Literature on Extraterrestrial Existence” (UK: Grosvenor House Publishing Ltd., Nov. 2015) by International Lawyer Piers Morris, whose home is in Great Britain,  will dispel those doubts.  Majorly revised, with additions and deletions (because there are only so many pages in an affordable book), “They Exist” continues to enthrall this reader who, admittedly, has a vested interest in seeing it distributed to English-speaking people around the planet.  Here’s the Acknowledgment:  “Thanks to Angel-Light Love, who is based in Dallas, Texas, a true healer and teacher, for her help in reviewing my many drafts of the book as it developed, and for her support over the years.  She is someone who really understands the meaning of the words ‘service-to-others’.  Her Angel-Light Beamer blogs can be accessed at http://angel-light-love-healing.blogspot.com.”

On the back cover, we find:  “EXTRATERRESTRIAL EXISTENCE AND WHAT IT MEANS TO US—IT’S ALL HERE IN ONE PLACE!  This is one of the biggest stories in the history of humankind:  We are not alone.  There has been an interrelationship with advanced extraterrestrial intelligence from the beginning of human history. Not much is known about alien existence, even though it has had a huge impact on humanity. ‘They Exist’ is a unique review of key literature in the field of extraterrestrial existence, and summarizes the work of the researchers and writers in this field in one easy-to-read book.  We learn about a frightening alien agenda which could end humanity as we know it, the current control of humanity and why aliens are visiting Earth.  An essential reference covering the arrival of the UFO, the monuments to alien existence, the political and military response to the aliens, the alien-human hybridization agenda, and much more.”

Part 1 is “An Introduction to The Existence of Extraterrestrial Life and Its Effect on Earth”  (short).  There are three sections in Part 2, titled “Creation,” including: Intelligent Design and The Moon.  In Part 3, “Flying In (and Out),” are found sections named Project Serpo; Global Roswells; Traversing Space; and two more. Part 4 is titled “Contact (Positive and Negative),” and has three sections, including Alien Viruses.  Part 5, “Political Impact, Control and Destruction,” includes Exopolitics; Global Control of Humanity; and Planetary Destruction.  Part 6, “Outside Influences and Signs,” is fascinating, with discussions of ancient monuments, weightless technology, sacred sites, and more.  Part 7, “Traveling Aliens," is the conclusion. 

And that’s not all!  In the “Addendum,” are found sections titled, Dimensions Beyond Life, Thoughts and Consciousness, Parallel Universes, Sovereignty of the Soul, and more.  The Bibliography references 78 works of a variety of authors.  What a read!

“They Exist: A Review of Key Literature on Extraterrestrial Existence” is a great way of learning a variety of information about the subject of extraterrestrials.  It is available at www.amazon.com.



We are the Angel-Light Team—a collective of beings on mission to assist humanity. We don’t do business. We do service.  We trust Divine to provide for our human instrument through the kindness and generosity of others. You may want to support our multifaceted ministry/mission with a donation to Angel-Light Love. There is a convenient donate button on the ♥Angel-Light Beamer♥, and there is an Amazon wish list (link provided upon request).  May all be well with you! May there be plenty for you!

Angel-Light Love of Texas
Email #1: healinglovelighthouse@outlook.com
Email #2: angel_light_love_texas@yahoo.com
Facebook: Angel-Light Love