ENERGIZING MADE EASY
by Angel-Light Love of Texas
Spiritual & Metaphysical
Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
May 27, 2025 on ♥Angel-Light Beamer♥
https://angel-light-love-healing.blogspot.com
Was exploring old files recently and came across
some of my blog articles that were shared long ago with the readers of Amy
Martin’s “Moonlady News.” “Energizing
Made Easy” is one of them. Here it is.
Ever wished for more energy to complete a
task or to walk that extra mile? Here
are some quick and easy methods to generate more energy and increase the flow
through your body.
One such method is spinning your body in a
clockwise direction. Begin by simply focusing on the four directions
[generally] and move slowly from one direction to another. Gradually increase the speed of your spin—placing
your arms in whatever position seems natural, feeling free to move them at any
time. To alleviate any dizziness and
facilitate balance, find some object at eye level, and let that be your focal
point. Every time you face that object when spinning, focus on it. As with any procedure, you’ll become more
comfortable with spinning with practice.
There are several breath techniques that
provide energy, including this one (standing, if possible). Take several rapid breaths in and out through
the mouth, making sure to pull the air as far down into the abdomen as
possible. You will usually see your abdomen expand when inhaling and retract
when exhaling. If not, intentionally
make that happen. As you become more familiar with this procedure, your abdomen
will expand and retract naturally.
Repeat silent to yourself over and over: “I am energized. I am
vitalized.” Breathe rapidly but be careful
not to overdo.
Almost everyone knows that moving the body
with intent can transform a tired body into a lively body. Well, try moving the arms while standing to
freshen your energy. Start with the arms
hanging by the sides of the body. Then swing them out and up so that the palms
of your hands meet over your head. Then
swing the arms and hands down the front of your body, palms lose as far as they
can go. At that point, swing them out to the sides until they are extended out
from the sides of your body. Remember
to intentionally breathe throughout the process. Also, it is beneficial to
silently instruct your body, such as using the word “energy” throughout. I personally like, “I Am generating and
emanating happy Healing Love Energy now.”
Last but not least, just pretend your arms
and hands are brooms and sweep your electromagnetic body clean, slinging those
arms freely everywhere you can reach, moving the body to access as much of your
energy as possible. Woo-hoo!
Don’t give up if you have difficulty with any
of these selections from my collection. The more you practice, the easier it
will become. Practice, practice,
practice!
We are the Angel-Light Team—a collective of beings
on mission to assist humanity. We don’t do business. We do service. We trust Divine to provide for our human
instrument through the kindness and generosity of others. May all be well with
you! May there be plenty for you!
Angel-Light Love of Texas
Email #1: healinglovelighthouse@outlook.com
Email #2: angel_light_love_texas@yahoo.com
Facebook: Angel-Light Love
♥Angel-Light Beamer♥: https://angel-light-love-healing.blogspot.com