ENERGY BLOCKAGES

 

ENERGY BLOCKAGES

by Angel-Light Love of Texas

Spiritual & Metaphysical Healing/Wellbeing Facilitator

(Spirit-Mind-Body-Environment)

October 28, 2020 on ♥Angel-Light Beamer♥

https://angel-light-love-healing.blogspot.com

Recently, a Facebook friend posted on his page: “Energy blockages: What do you know about them, and what is YOUR method for dealing with them?”  I’m certain he already knows how to clear his energy and was just wanting to know what others did.

I commented: “That’s a chapter in book. There are lots of options.”  FB friend responded: “Alright just the cliff notes then.”  Over the next day, there were a variety of suggestions, and all seemed more complex and deep than this that I had posted (and would take an entire book to discuss/describe):

“By virtue of living in this dense world, we are exposed to odds and ends that aren't aligned with our wellbeing.  Intent is the beginning of clearing. One thing I do is spin big golden disks (about 5' across) down through my person--as many times as feels right at the time, beginning a few feet above the head and ending below the feet. Another thing I do is work large screens (about 5' x 5') down through my person, jiggling them a little as they move through, to filter out what doesn't belong--as many times as needed. There are many more useful ways to clear.  I especially like the recommendations of Eric Raines' (unleashingnaturalhumanity.com) in YouTube videos.”

Let’s back up to “square one”:  Moving the body by dancing—especially to upbeat music (such as in exercise videos) and/or intentionally shaking the entire body--a section at a time or all at once—is a good place to start.  Why take a quantum leap into more complex energy blockage removal methods when often just moving the body will make a difference. There are people in wheelchairs who do this for wellbeing.  And, if a person is severely disabled, that person can imagine jiggling the body inside and out. That can be organ by organ or area by area (leg, for example), or the entire body. 

Increasing the flow of life source energy through the embodiment is another simple way to clear energy blockages, stating one’s intent first (with an “I Am” statement).  There is an energizing breath technique, which goes like this: Take several rapid breaths in and out through the mouth, making sure to pull the air throughout the trunk of the body. You will usually see your abdomen expand when inhaling and contract when exhaling. If not, practice is necessary. While you do that, repeat silently to yourself over and over: "I am energized. I am vitalized."  Slinging your arms out and about is beneficial during this. 

The body's major energy centers (chakras) can be congested and blocked by this, that, and the other. Therefore, focusing on them with intent to clear and optimally activate is beneficial. Here is one method for doing so: Begin by deep breathing slowly in through the nose and out through the mouth to relax yourself. Imagine a big ball of light energy above your head. As you breathe deeply, imagine the light coming into your crown chakra and down to the brain stem, and down the spine to where the root chakra intersects the spine. Take a deep breath, and imagine the root chakra is absorbing and assimilating energy and is healing and strengthening itself. Then exhale, imagining you are expelling negative energy from that chakra, leaving it clearer and more resilient than before, breathing out both sides of the root chakra with the light energy. Remember to fill the chakras with light after each clearing. Do this procedure for all your major chakras until you reach the forehead/brow chakra area. This is somewhat different. When you breathe out, the energy goes out through the forehead and also through the back of the head down near the base of the skull. You will find your body seems to naturally do this, and you may feel a strange, pleasant sensation in your forehead. You may find it convenient to work on the crown and third eye chakras at the same time. Remember to fill each chakra with light after each clearing. Now for the fun! As you get better at this, you may clear the 1st and 2nd chakras together easily. Practice until you can imagine the light flowing out all your major chakras simultaneously. As you become more skilled at this process, you can fill your entire physical body with light and then breathe it out through all the pores of your skin.

Start with the moving and shaking and then the life source energy flow. Move on to the disks and screens, then the chakras—as you are able.  There are so many more ways to decongest and unblock the energy, in varying degrees of complexity.  This article is not to write a book or even a chapter in a book, so we will stop here. If you want to know more about eliminating energy blockages, contact Angel-Light or do an internet search—or both.

We are the Angel-Light Team—a collective of beings on mission to assist humanity. We don’t do business. We do service.  We trust Divine to provide for our human instrument through the kindness and generosity of others. You may want to support our multifaceted ministry/mission with a donation to Angel-Light Love. There is a convenient donate button on the ♥Angel-Light Beamer♥, and there is an Amazon wish list (link provided upon request).  May all be well with you! May there be plenty for you!

Angel-Light Love of Texas

Email #1: healinglovelighthouse@outlook.com

Email #2: angel_light_love_texas@yahoo.com

Facebook: Angel-Light Love

Web: https://angel-light-love-healing.blogspot.com

 

SLEEPLESS? USE THE TIME WISELY!

 

SLEEPLESS? USE THE TIME WISELY!

by Angel-Light Love of Texas

Spiritual & Metaphysical Healing/Wellbeing Facilitator

(Spirit-Mind-Body-Environment)

October 24, 2020 on ♥Angel-Light Beamer♥

https://angel-light-love-healing.blogspot.com

Every time I see someone complaining on social media about awakening in the middle of the night and not being able to go back to sleep, I want to give them advice, but I almost always refrain from so doing.   Once this article is written and posted, I can easily refer people to it.

The first thing I do is monitor my breathing. Is it slow and deep or shallow and fast? To relax the body and mind, slow, deep breathing with the entire trunk of the body engaged is recommended. Some people can take longer breaths than others, depending on the condition of the lungs. Over time, with practice, almost everyone can improve (and even enhance the wellbeing of the cardiopulmonary system in the process). Waiting until one is sleepless isn’t a good idea.  Practicing easy and effortless deep breathing during awake times can make it easier to deep breathe for sleep time.

Pretend that the trunk if your body is a balloon and totally deflate it by squeezing in your abdomen. Then inflate it by breathing in air slowly while imagining the trunk of your body expanding as the air fills it. Gently, do not force it.  Some people can easily do this; others need practic over several days or weeks. Establish a rhythm. Counting 1-2, 3-4, etc. can assist with that—first number when inhaling, and second number when exhaling.  

Obviously, if one wants to go back to sleep, silently repeating the words “sleep-y” and “deep-sleep” (one syllable on the inhale and one on the exhale) in rhythm with full breaths is a simple way to facilitate that. However, when ill at ease, beginning with “re-lax” and “at-ease” is a good idea.  After a few repetitions of “re-lax” and “at-ease” (again, one syllable when inhaling and one with exhaling), then add “sleep-y” and “deep-sleep.”  These are four words—one right after the other, over and over again, in rhythm with the breaths.

Sometimes a person finds the mind racing, going wild when first awakening after sleeping, in such cases it is wise to start with “quiet-mind” and “healthy-mind.”  That is in rhythm with two full breaths. And, “peace-peace” and “at-peace” (two full breaths).  After a few repetitions of that, then add “re-lax” and at-ease” to it before trying “sleep-y” and “deep-sleep” again.

Still unable to go to sleep after all that? Why not use the time wisely to enhance your wellbeing?  Here are a few general suggestions for so doing (to silently repeat in whatever order one wishes).  “Strong-body, healthy-body, strong-body, healthy-well” (in rhythm with four full breaths).  “Now-healing, healing-now” (two full breaths).  “Safe-sound, free-clear, clear-free” (three full breaths). “Well-being, living-well”  (two full breaths). “Happy-healthy-healthy-well” (two full breaths). These can be repeated as long as your wish.  The reader may think of others that are appropriate.

When beginning to feel sleepy, or at any time during one’s practice, we recommend “I-am, I-be, one-one” (three full breaths, easily and effortlessly).  Finally, “thank-you” (one full breath) is to be expressed several times.

Perhaps the information provided here may assist you or someone you know. Feel free to copy and paste this post onto a blank document page and print it (as long as you include the entire article, including the heading and the closing.

We are the Angel-Light Team—a collective of beings on mission to assist humanity. We don’t do business. We do service.  We trust Divine to provide for our human instrument through the kindness and generosity of others. You may want to support our multifaceted ministry/mission with a donation to Angel-Light Love. There is a convenient donate button on the ♥Angel-Light Beamer♥, and there is an Amazon wish list (link provided upon request).  May all be well with you! May there be plenty for you!

Angel-Light Love of Texas

Email #1: healinglovelighthouse@outlook.com

Email #2: angel_light_love_texas@yahoo.com

Facebook: Angel-Light Love

Web: https://angel-light-love-healing.blogspot.com

AURIC BODY LAYERS aka LEVELS

 

AURIC BODY LAYERS aka LEVELS

by Angel-Light Love of Texas

Spiritual & Metaphysical Healing/Wellbeing Facilitator

(Spirit-Mind-Body-Environment)

October 9, 2020 on ♥Angel-Light Beamer♥

https://angel-light-love-healing.blogspot.com

We’ve written about the layers/levels of the human aura several times on the ♥Angel-Light Beamer♥, including “Light Bodies (aka Auric Field) (3/31/14) and “Auric Body (Energy Field) Integrity” (2/25/19). Because we’ve recreated and revised the Soul-Personality-Energy Analysis and reintroduced it as two analyses/readings, now is a good time to write again.  There is now a Soul-Personality Reading and a Wellbeing Analysis. The latter, with two parts, is majorly about the human bioenergetic and electromagnetic fields.

The information in this article is based on and taken from two of Barbara Brennan’s books—for the reader’s convenience in researching further.  I had learned about the human energy field years before I discovered one of her books in a bookstore (which doesn’t mean I didn’t learn more from Barbara).  Frankly, I’m of the opinion that the two books of Barbara that are in my collection are excellent and recommend them highly. I’ve given away many books over the last 30 or so years, but “Light Emerging: The Journey of Personal Healing” (1993), which I recommending obtaining first, and “Hands of Light: A Guide to Healing Through the Human Energy Field” (1988) are keepers. The information is presented clearly and precisely, with diagrams and images and neat sections printed on 8 1/12” x 11” pages.  If you’re looking for detailed information on energy healing and related subjects, get Barbara Brennan’s books. In my opinion, if it is in Barbara’s reality, it must be true and accurate.  Just FYI: Barbara closed her private healing practice in 1982 and established the Barbara Brennan School of Healing to train professional healers.

The auric body system has seven layers.  The higher spiritual plane/level of our aura is the Ketheric aka Causal Body, which is the mental aspect. The Celestial Body is the emotional aspect of the higher spiritual plane/level, and the Etheric Template is the physical aspect of the spiritual plane/level.   The Astral Body aka Astral Plane is a bridge between the higher spiritual plane and the physical plane/level of our beingness. The Mental Body is our lower mental aspect.  The Emotional Body is our lower emotional aspect.  The Etheric Body is our lower etheric aspect.  From my research and experience, it is the physical plane/level of our auric body where most intrusions and contaminants are found, although some would argue that the Astral Plane rather than the Physical Plane where most of our issues with contamination are found.  Barbara mentions that most of the body psychotherapy she had seen at the time of publication of “Hands of Light”  utilized only the lower three levels/bodies (Etheric, Emotional Mental) and the heart.  (A diagram of the Seven Layer Auric Body System is found on page 47 of “Hands of Light.”  The entire Chapter 7, “The Human Energy Field or Human Aura,” is full of useful information.

The Etheric Body has the same structure as the physical body, including all the anatomical and all the organs. The Etheric Body consists of a definite structure of lines or force, or energy matrix, upon which the physical matter of the body tissues is shaped and anchored. The physical tissues exist as such only because of the vital field behind them. In other words, the field is a result of the physical body and not vice versa. The second level, next finer layer of the auric body, is the Emotional Body, and is associated with feelings.  It interpenetrates the denser bodies that is surrounds. The Mental Body, third layer, extends beyond the Emotional Body and is also a structured body. It contains the structure of our ideas. Thought forms can be seen within this field.

The Astral Body extends out about one half to one foot from the physical body. A great deal of interaction takes place between people on the astral level—some of it pleasant and some not so pleasant.

The Etheric Template Body, fifth level of the auric body, contains all the forms that exist on the physical plane in a blueprint or template form and looks a lot like the negatives of photographs. It is the template form for the etheric layer. It is also called a template. It extends from about one and one half to two feet from the body.  

The sixth level, the emotional level of the spiritual plane, is called the Celestial Body. It extends about two to two and three quarter feet from the body. It is the level through which we experience spiritual ecstasy, which we reach through meditation and other forms of transformation work.

The Ketheric Template aka Causal Body is the mental level of the spiritual plane, and extends from about two and one half to three and one half feet from the body. When we bring our consciousness to the seventh level of the aura, we know that we are one with the Creator.  This is often perceived as a golden egg form, with the smaller tip beneath the feet and the larger end about three feet above the head. It expands when a person is very energetic.  This is the strongest, most resilient level of the auric field, resistant to penetration, and protects our auric field.

Because the auric body can expand, we like to claim five feet around the physical body for the auric body.

In the first part of our Wellbeing Analysis we check the integrity and wellbeing of various areas of the person, including each plane/level of the auric body.  As one might expect, this information in part one can be useful for self-clearing/healing or when having sessions with healing facilitators, especially when combined and compared with the information in part two.

We are the Angel-Light Team—a collective of beings on mission to assist humanity. We don’t do business. We do service.  We trust Divine to provide for our human instrument through the kindness and generosity of others. You may want to support our multifaceted ministry/mission with a donation to Angel-Light Love. There is a convenient donate button on the ♥Angel-Light Beamer♥, and there is an Amazon wish list (link provided upon request).  May all be well with you! May there be plenty for you!

Angel-Light Love of Texas

Email #1: healinglovelighthouse@outlook.com

Email #2: angel_light_love_texas@yahoo.com

Facebook: Angel-Light Love

Web: https://angel-light-love-healing.blogspot.com