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Thursday, April 21, 2005

BEING HERE NOW

BEING HERE NOW
by Angel-Light Love of Texas
Spiritual & Metaphysical Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
April 21, 2005 on ♥Angel-Light Beamer♥
https://angel-light-love-healing.blogspot.com

Upset about the past? Worried about the future? Mind racing? Etc. There is a cure for such dis-ease. It is "Being Here Now."

Just get in a comfortable chair and take a few slow, deep breaths, in through the nose, out through the mouth, pulling the air down into the lower part of the lungs, which is evidenced by the abdomen/tummy visibly expanding when you breathe in, contracting as you breathe out. After a while, breathe in and out through the nose gently. At this point, you will probably be at some stage of relaxation. Affirm silently: "I know I Am being here now. Repeat it a few times. Bring the words into the rhythm of your slow breathing--perhaps "I know I Am" during one complete breath, and "being here now" during another complete breath. Gradually move into only the three words "being here now," in rhythm with your breaths, in whatever fashion is easy for you. Continue for a time. You will probably find your eyes closing. And after a while, begin breathing in concert with two words: "being now." From time to time during the process, you might find yourself wanting to take more deep breaths--in through the nose and out through the mouth. At some point, it will feel right to just breathe with one word: "now"--either while resting between breaths or when exhaling.

Try it. You might decide to make it a habit.



We are the Angel-Light Team—a collective of beings on mission to assist humanity. We don’t do business. We do service.  We trust Divine to provide for our human instrument through the kindness and generosity of others. You may want to support our multifaceted ministry/mission with a donation to Angel-Light Love. There is a convenient donate button on the ♥Angel-Light Beamer♥, and there is an Amazon wish list (link provided upon request).  May all be well with you! May there be plenty for you!

Angel-Light Love of Texas
Email #1: healinglovelighthouse@outlook.com
Email #2: angel_light_love_texas@yahoo.com
Facebook: Angel-Light Love



Wednesday, April 20, 2005

AFFIRM IT

AFFIRM IT
by Angel-Light Love of Texas
Spiritual & Metaphysical Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
April 20, 2005 on ♥Angel-Light Beamer♥
https://angel-light-love-healing.blogspot.com


During a consultation recently, I heard the man seeking input say several times: "I need to __" and "I want to __." Finally, I blurted out: "No more need to. No more want to. It's I Am--Now."

Affirmations are a way to shift/change/affect subtle energy fields (within and without) so as to create/manifest. Affirmations are not to be recited from a feeling of need or want. The best possible use of affirmations is to come from a consciousness of knowing and a feeling of gratitude. Sincerely saying "thank you" after an affirmation is good practice.

Suggested form is: "I Am knowing I Am _________ now." Some affirmations that enhance one's overall wellbeing are:

"I am aligning myself with my master plan now." "I am letting love now." "I am loving all now." "I am aligning my subconscious mind and my conscious mind with my superconscious mind now." "I am anticipating all impending events with enthusiasm and expectation of good now." "I am celebrating life now." "I am accepting and embracing all of me now." "I am releasing and clearing what is not mine to carry or to heal now." "I am knowing all is well and there is plenty now." "I am knowing I am well now."



We are the Angel-Light Team—a collective of beings on mission to assist humanity. We don’t do business. We do service.  We trust Divine to provide for our human instrument through the kindness and generosity of others. You may want to support our multifaceted ministry/mission with a donation to Angel-Light Love. There is a convenient donate button on the ♥Angel-Light Beamer♥, and there is an Amazon wish list (link provided upon request).  May all be well with you! May there be plenty for you!

Angel-Light Love of Texas
Email #1: healinglovelighthouse@outlook.com
Email #2: angel_light_love_texas@yahoo.com
Facebook: Angel-Light Love