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Thursday, June 28, 2018

BREATHING FULL BODY


BREATHING FULL BODY
by Angel-Light Love of Texas
Spiritual & Metaphysical Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
June 28, 2018 on ♥Angel-Light Beamer♥
https://angel-light-love-healing.blogspot.com

Saw a quote of Eckhart Tolle on Facebook this morning: “Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.”  It’s always good to receive reminders such as this!

We recommend full-body breathing. Breathing full body is easy once you’ve had some practice. There are several variations.  In all, the focus is on the trunk of the body.  In the strictest sense of the term full-body breathing, the entire body seems to expand outward when inhaling and retract back to normal when exhaling.  It helps to think of each pore of the skin taking in air to fill the whole body and letting out air to empty (although it doesn’t actually empty, of course).  If learning to breathe with the full body is too difficult, begin learning with focus on the trunk of the body.  After your practice, you will sense the trunk expanding and contracting. Some people are able to learn full-body breathing easily; other people need to practice over time (days, weeks, etc.). 

Once you become comfortable with full-body breathing, you can begin adding extras to the process. First is intention to use fully-body breathing for some particular process, such as to fill your aura aka auric egg or your energy field with light. Some people prefer clear light.  Some prefer violet light or light of other colors/vibrations (and each color has a frequency range/vibration).  I prefer golden light, which I call Christ Consciousness Golden Light. It can be useful to work with the colors you choose to cleanse and heal the various layers of your person—one at a time, such as physical, etheric, emotional, mental, astral, etheric template, celestial, and/or causal.  One day you might feel a need to calm yourself. On another day, you might feel the need of more energy. And so on. 

There are books on what is called “color therapy” that give various effects of working with the different colors, and there is also much information available via Internet. I found a document created long ago that has been copied from floppy disks to other storage devices several times.  I don’t show a source for the information, and suspect it is probably one I put together from several different sources and added input of the Team.  Here’s the list with a wee bit of the information in the document.

Blue:  balance, calm, tranquility, peace, happiness, dedication, self-discipline, independence, devotion, loyalty, idealism, nostalgia.

Green:  health, wealth, abundance of good things, balance, harmony, independence, honesty, loyalty, versatility, kindness, warmth, generosity, peace, openheartedness, feeling of power, protection, generosity, feelings of being very alive, vibrancy, self-assertiveness, self-confidence, calmness under pressure. 

Yellow:  creativity, cheerfulness, optimism, rationality.

Red: sentimentality, courage, strong will, self-confidence, vitality, strength, spontaneity, enthusiasm.

Orange:  vitality, energy, creativity, joy, wisdom, self-confidence, courage, will, mental force, graciousness, concern for society.

Silver:  said to remove fear and alleviate depression.   

Pink:  relieves stress and anger and brings out agape love (and all that fits under the umbrella of the word love).

Purple:  traditionally referred to as the color of spirituality; increases spiritual awareness and creativity; can calm but also can bring up feelings of power.   

Violet:  used to relax and rest and sleep well; increases intuition; induces spiritual awakening; calms the nerves; relieves mental chatter; facilitates deep meditation.

Indigo:  calms the nerves (even more than violet); centers and balances; alleviates negative thoughts and  feelings and clears thinking; relieves fear; facilitates deep meditation; enhances intuition and spiritual perception; facilitates spiritual awakening; said by some to have a protective effect.

Brown:  grounds; releases excess energy; can enhance mental and physical strength.   

Gold:  raises vibrational frequency and aligns with higher-vibrational aspects of one’s multidimensional soul self and with the Divine.

White:  clears thinking and relieves negative thinking; purifies.

Don’t forget that there can be too much of a good thing and cause negative effects when colors are used excessively, so use colors in moderation.

You can also program the consciousness or induce states of being by combining full-body breathing with words.  Focus and intent are to accompany all such practices and procedures.  Going on a job interview and nervous?  Silently think “at ease” and “re-lax” and “peace calm”—one word or syllable when inhaling and one when exhaling.  Concerned about something, think “all is well.”  In this case, use “all is” when inhaling and “well” when exhaling. Feeling dull?  Think “high-er” and “bright-er” while inhaling and exhaling—“high” on the in-breath and “er” when breathing out, “bright” when inhaling and “er” when exhaling.

There are numerous other ways to make use of full-body breathing to enhance one’s wellbeing, including clearing and strengthening one’s energy field. They all start with intent.

In service, we are the Angel-Light Team/Collective. Through this physical embodiment, we the Angel-Light Team/ Collective have been facilitating the healing and wellbeing of people and pets and places around the world (locally and remotely) for over 25 years. We assist people who support our ministry as they are able and as we are allowed. We don't do "energy exchanges" or accept "pay for services.”  If this article benefits or inspires you, you may want to support our ministry (and the health and wellbeing of our person) with a donation or by other means. There are numerous ways of supporting our ministry,
including item(s) from the Amazon wish list at https://www.amazon.com/gp/registry/wishlist/KICCFCEJALNO/ref=cm_wl_huc_view.

May all be well with you! May there be plenty for you!

Angel-Light Love of Texas
Mailbox Address:
760 Castleglen Dr., Box C, Garland, Texas 75043
Voice Mail (USA): 214-732-4918
Skype: Angel-Light Love
Email #1: healinglovelighthouse@outlook.com
Email #2: angel_light_love_texas@yahoo.com
Web: https://angel-light-love-healing.blogspot.com

Monday, June 18, 2018

CREATION THOUGHTS - 2


CREATION THOUGHTS - 2
by Angel-Light Love of Texas
Spiritual & Metaphysical Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
June 18, 2018 on ♥Angel-Light Beamer♥
https://angel-light-love-healing.blogspot.com

Earlier this month, we shared short piece titled “Creation Thoughts” (June 8, 2018).  When I read Cosmic (my descriptive word) Carla Fox’s June 17th blog article titled “Seeding Life,” I knew I wanted to share parts of it on the Angel-Light Beamer as sort of an addendum to our “Creation Thoughts” and as a way of informing readers that our reality is shared by others (and many, many more than Carla, too).  I recommend the reader go to https://www.thecarlafoxblog.blogspot.com to read the full article and any others you might be drawn to. Carla shares a variety of information, and her nature pictures are a big bonus. 

Here’s Carla: This morning I had a chance to sit down, get into a relaxed state, and do some contemplation on how the Pleiadians seeded life on this planet.  When I do this sort of journeying, I just get really relaxed, using the breath, pose my question, and let go and see what comes up. […]  A plan was made by the consciousness of our Milky Way Galaxy and what I would call a galactic council that was made up of members from advanced star systems in our galaxy.  A new planet was chosen that would serve as a combination of living library, repository of records, museum, and vacation spot for others in the galaxy.  As our earth was newly forming and had no life on it yet, it was the perfect place for this project. This is how the earth was seeded with life. […]  How did these life forms get here from the […] creation laboratories?  This is what I was shown.  A stargate opened up close to the planet, and a vessel that looked like a giant version of a spinning top emerged.  This vessel was silver metallic and it directed its skinny pointed end towards the planet. It had been loaded up with all of the energetic patterns for the start of life[…].  The vessel then proceeded to eject all of these patterns into the space around the planet.  The patterns settled in layers with the simplest closest to the planet, and the most complex occupying the zones farthest away.  It was like a giant time release capsule!  The divas would embody the forms as soon as they drifted down to the earth’s surface, thus giving them life.  The earth was gradually terra formed, creating an atmosphere and a hospitable environment for more complex life forms. […] As time went on, other advanced life forms were implanted here intact from their home star systems, too.  […]  I do, however, feel that I was in some sort of observational or supervisory role for this huge project.  Keep in mind again that we are talking about several billions of years here, too.  We started out very simply, and things just kept getting more complicated from there. I am not even talking about the emergence of Homo sapiens, which was the result of a lot of trial and error and genetic tinkering by multiple ET races.  We are a fairly recent addition to all of this, and I would venture to say that we are more ET than native on the planet! [emphasis added]

Want to read more? Again, Carla’s site is https://www.thecarlafoxblog.blogspot.com.

We are the Angel-Light Team—a collective of beings on mission to assist humanity. We don’t do business. We do service.  We trust Divine to provide for our human instrument through the kindness and generosity of others. You may want to support our multifaceted ministry/mission with a donation to Angel-Light Love. There is a convenient donate button on the ♥Angel-Light Beamer♥, and there is an Amazon wish list (link provided upon request).  May all be well with you! May there be plenty for you!

Angel-Light Love of Texas
Email #1: healinglovelighthouse@outlook.com
Email #2: angel_light_love_texas@yahoo.com
Facebook: Angel-Light Love





Friday, June 15, 2018

SOUL VISIONING


SOUL VISIONING
by Angel-Light Love of Texas
Spiritual & Metaphysical Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
June 15, 2018 on ♥Angel-Light Beamer♥
https://angel-light-love-healing.blogspot.com

A friend in Europe has just read Susan Wisehart’s “Soul Visioning: Clear the Past, Create Your Future” (2008).  Here is the review on Amazon, headed “Discover Your Soul's Wisdom and Transform Your Life”: “You have the power to create a life of passion and purpose by following the wisdom of your soul. Using breakthrough methods such as energy psychology, guided journeys, forgiveness practices, and past-life and life-between-lives regression, Susan Wisehart shares practical step-by-step techniques to heal the unconscious beliefs that block your awareness of your true spiritual identity and life purpose in this unique wellness book.  The Soul Visioning journey connects you with your Higher Self to guide you into the ideal expression of your soul in your work, relationships, health, finances, and spirituality. Dramatic and inspiring case studies with long-term follow-up interviews reveal how people have transformed their lives using these powerful methods.”

Seems great so far, doesn’t it? I’m always interested in reading case studies and, for that reason, have added this book to my main Amazon wish list.  Here is an excerpt my friend shared: "Not everything we define as material success is soul success. Unless our success is founded on spiritual ideals, it will fade. We may think that our goals should be to get the best education, find a job with the highest pay or status, marry the right person, create the perfect family, and so on. There is nothing wrong with having all of these things, but unless our ideal serves humanity, we are falling short of our potential."

And another: “Bottom line is we must learn that our worth is established by God, the Divine, or whatever label we wish to give it, not by what we do, accomplish, or possess. Many of my clients tell me they feel they have failed in life because they didn't accomplish anything ‘great’ or fulfill some grand life purpose. I remind them that one's greatest purpose is to experience wholeness as a spiritual being, and to express that love every day, whether by extending kindness and patience while waiting in line at a grocery store, being peaceful in a traffic jam, or practicing forgiveness of oneself and others."

I also want to share my friend’s comment because it is so true: “Actually, if we look at life from the perspective of the ego, our human personality, it will have a narrow vision, based on only those facts known to it, and on solely the needs of that ego, whereas the soul can see the wider perspective. Living in this world makes it difficult to access the soul perspective though.”

Yes, “living in this world makes it difficult to access the soul perspective”—at least for most of us, it seems—those of us whose human body-mind units are hosting souls.  Some aren’t.  Do an internet search for “soulless humans” and “robotic humans” and go to some of the links provided by the sources for even more information.  I do want to add what some sources fail to include, which is that human body-mind units are only partially souled (for various reasons)—from 5% (and soul is almost gone at this point) on up to 75%.  

And that brings up a book’s worth of information that won’t be shared here.  Again, search the internet if you’re interested.  We’re not asking you to believe or agree with what you find, but to be open minded and consider the information, file away in your consciousness what you don’t resonate with at this time (for future consideration), and ponder what seems feasible to you over the months ahead.

We are the Angel-Light Team—a collective of beings on mission to assist humanity. We don’t do business. We do service.  We trust Divine to provide for our human instrument through the kindness and generosity of others. You may want to support our multifaceted ministry/mission with a donation to Angel-Light Love. There is a convenient donate button on the ♥Angel-Light Beamer♥, and there is an Amazon wish list (link provided upon request).  May all be well with you! May there be plenty for you!

Angel-Light Love of Texas
Email #1: healinglovelighthouse@outlook.com
Email #2: angel_light_love_texas@yahoo.com
Facebook: Angel-Light Love