MENTAL DELETE BUTTON
by Angel-Light Love of
Texas
Spiritual &
Metaphysical Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
November 29, 2014 on ♥Angel-Light
Beamer♥
https://angel-light-love-healing.blogspot.com
Had
someone tell me recently that he/she had been struggling with negative thoughts
and was very concerned because it wasn’t his/her nature to dwell on the
negative. I can relate to that issue. In
fact, yesterday I read an article in “Smithsonian” magazine that didn’t quite
turn my stomach, but left me with a cluster of awful information hovering in my
mind until I deleted it. Watching
violence on television and in movies is something I have avoided for many years
because it is so unlike my nature. However, I have come across words reporting violence
and atrocities (current and throughout history) in the newspaper and magazines
and on the Internet. I read because I
want to be informed about past and present. Sometimes I just scan when I realize
the information is of very low vibration.
Anyway,
sometimes negativity comes into one’s mind as described, and sometimes it is
created by one’s own mind, and other times it has come into the mind because of
connections with other people and/or wayward spirits in one’s space. Negative (and other) thought forms can even be
picked up via the “airwaves.” There can be other causes, but I’ll stop
here.
The
expedient way to deal with negative thoughts
(or mental images, for that matter) is to push the mental delete button—much in
the same fashion as pushing the delete button on the keyboard. You just imagine a delete button and push it
while saying the word delete (silently or aloud). Some brain patterns become more deeply
ingrained over time, so someone prone to negative thoughts might find it
necessarily to do this often during a day. This can get results even if the
thoughts are not one’s own, but not 100% of the time. (In such cases,
investigation and spiritual healing may be needed.)
Try
hitting the mental delete button when there is a negative thought, then repeat
as often as necessary until the thought no longer exists. Practicing this technique over time will go a
long way toward terminating the tendency toward negative thoughts created by
one’s own mind. “Practice makes perfect.” Whether it takes three days or three months
or three years, the tendency toward negative thoughts can be neutralized.
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Angel-Light Love of Texas
Email #1:
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