HAPPINESS--AN INSIDE JOB
by Angel-Light Love of Texas, A Minister of Divine
Spiritual & Metaphysical
Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
January 22, 2019 on ♥Angel-Light Beamer♥
https://angel-light-love-healing.blogspot.com
Had a friend request on Facebook and clicked
on the person’s name to check him/her out before accepting or declining. I am selective because I intentionally keep
the number of Facebook friends to under 500.
All my posts are public anyway.
I found these words written in the banner
space across the top of the person’s page: “The fastest way to be unhappy in
life is to allow others to dictate your emotions. Don’t allow it.”
Wow!
Where do I start? How about with
that old saying “The Buck Stops Here”? I
would respond to this thusly: As humans,
our thoughts create our emotions. Thoughts
are created by our reactions to what people say and do and are followed by
emotions/feelings. Further, the bottom line is how one chooses to react to the
words and actions of another person or, better still, not to react at all, to remain
poised and centered at all times. It’s
about living in higher consciousness.
On the other hand, many times people attempt
to suppress negative reactions to the words and actions of others before they
have achieved a constant state of consciousness which allows centeredness and
calm. Making a habit of this, over time,
can cause dis-ease and issues with the physical body and the mind. So, reacting is not something to do, but
neither is suppressing one’s negative reaction when it happens.
Another option is transmuting and transforming
one’s negative thoughts and emotions into something else or releasing them
entirely as they come up. Taking slow,
deep breaths and instructing self silently with “re-lax” and “at-ease” and “cent-er”
can be helpful—one syllable when inhaling and one when exhaling. One can also affirm, silently or aloud: “I Am transmuting all of this negativity into
love—now.”
Practice makes perfect.
In this case, I decided to hold off on
accepting or declining the friend request and go back for another look in a few
weeks. I do that often when not sure.
We are the Angel-Light Team—a collective of beings on
mission to assist humanity. We don’t do business. We do service. We trust Divine to provide for our human
instrument through the kindness and generosity of others. You may want to
support our multifaceted ministry/mission with a donation to Angel-Light Love.
There is a convenient donate button on the ♥Angel-Light Beamer♥, and there is
an Amazon wish list (link provided upon request). May all be well with you! May there be plenty
for you!
Angel-Light Love of Texas
Email #1: healinglovelighthouse@outlook.com
Email #2: angel_light_love_texas@yahoo.com
Facebook: Angel-Light Love
Web: https://angel-light-love-healing.blogspot.com