PROGRAMMING YOUR MIND
by Angel-Light Love of Texas
Spiritual & Metaphysical
Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
August 30, 2020 on ♥Angel-Light Beamer♥
https://angel-light-love-healing.blogspot.com
Saw a meme on Facebook with these words of
Jack Kornfield (www.jackkornfield.com) and chose to also share it:
“Every facet, every department of your mind,
is to be programmed by you. And, unless
you assume your rightful responsibility, and begin to program your own mind,
the world will program it for you.”
Jack Kornfield (born 1945) is a bestselling
American author and teacher. He has
taught meditation worldwide since 1974 and is one of the key teachers to
introduce Buddhist mindfulness practices to the West. Kornfield has worked as a peacemaker and
activist, organized teacher trainings, and led international gatherings of
Buddhist teachers including the Dalai Lama.
Program your mind. I like to start with the simple and end with
the more complex. However, we’re going to reverse that here to share an affirmation
statement recited silently today in meditation and aloud when coming out of the
meditative state. If you wish to adopt it for your own use, just substitute
your name for mine. Don’t forget to
close your eyes in a quiet place and breathe yourself into a state of relaxation before repeating
these words or any other programming words—in your mind or aloud.
“I Am Angel-Light, and I give thanks that Divine
Christ Love-Light circulates dynamically into and through and around my sacred space,
transmuting and transforming all negativity into sacred neutrality—now.” From
time to time, we also substitute “all darkness into light” and “all dis-ease
into ease” and “all evil into good” and “all sadness into joy” and “all illness
into wellness” and so on. We also
imagine that bright light energy moving around as described to facilitate the
mind programming.
Here’s another: “I Am Angel-Light, and I give
thanks that Divine Christ Love-Light Energy circulates dynamically into and
through and around my sacred space, strengthening, and uplifting—now.”
And one more: “I Am Angel-Light, and I give
thanks that Divine Christ Love-Light Energy circulates dynamically into and
through and around my sacred space, consuming all that is not aligned with my
wellbeing--now.”
Now let us go back to more simple ways to
program your mind. Start by practicing
deep, rhythmic, full-body breathing. Then, begin repeating your words silently
in your mind in sync with your breaths. One of my favorites is “strong-body,
healthy-body,” with the first word on the inhale and the second on the exhale
and repeat. Sometimes we add “happy-body.” Another we use is “free-clear, clear-free.” For a few days this month, especially one that
presented numerous challenges, it was “butterflies-flowers, butterflies-flowers,
hummingbirds-butterflies-flowers.” Also imagined floating away to a beautiful
place with trees, bushes, flowers, hummingbirds, butterflies, etc. and imagining
the butterflies sitting on my body and the hummingbirds interacting with our
person. “Re-lax, at-ease” is a long-time favorite that we’ve shared many times
on the ♥Angel-Light Beamer♥.
I AM statements (especially spoken aloud from
your high heart center aka with love) are good for programming the mind, but
not about manipulating or manifesting material goods—at least not directly. A good way to start is (and switch your name
for mine): “I Am Angel-Light, and I AM
beginning to notice______________ (fill in blank) on a daily basis—now.” You
could put “more beauty around my neighborhood.” Here’s another: “I Am Angel-Light,
and I AM choosing to ________________ (fill in blank)—now. For this latter
statement, we recommend “come from love at all times, with all people, in all
situations” or “be more kind and compassionate” or “be more loving.” You can also delete the “to” and simply put “love”
or “wellbeing.” For that matter, “allowing wellbeing” is a basic favorite of
many people, as is “allowing love.”
Always emphasize the “I AM” and don’t forget
to add the “NOW” with emphasis at the end.
Some people choose to create recordings to
play over and over when they sleep. I
don’t feel the need to do that, but you might be drawn to it.
Incorporating as many of the senses as
possible when programming the mind is good, such as imagining how a scene looks
or a kitchen smells or the fragrance of the flower or the singing of birds, and
so on.
This is long enough. We’ll stop here. There
is a lot more to the quoted words of Jack Kornfield than what we have presented
here.
We are the Angel-Light Team—a collective of beings
on mission to assist humanity. We don’t do business. We do service. We trust Divine to provide for our human
instrument through the kindness and generosity of others. You may want to
support our multifaceted ministry/mission with a donation to Angel-Light Love. There
is a convenient donate button on the ♥Angel-Light Beamer♥, and there is an
Amazon wish list (link provided upon request).
May all be well with you! May there be plenty for you!
Angel-Light Love of Texas
Email #1: healinglovelighthouse@outlook.com
Email #2: angel_light_love_texas@yahoo.com
Facebook: Angel-Light Love
