ENERGY FLOW OPTIMIZATION
by Angel-Light Love of Texas
Spiritual & Metaphysical
Healing/Wellbeing Facilitator
(Spirit-Mind-Body-Environment)
September 20, 2023 on ♥Angel-Light Beamer♥
https://angel-light-love-healing.blogspot.com
We were asked a question in our “Angel-Light Collective” Facebook group recently, in short: What are some practical tools that we can use to protect ourselves during our daily interactions? How can I protect myself from these intense and exhausting energies?
We responded: First, change your focus from "protecting" yourself; make “protection” secondary, because it’s a side effect of maintaining your energy field/bodies. The key is to keep life force energy moving freely into and through your being. No stagnant energy allowed. Monitor your breathing. Full, deep breaths. Shallow breathing can lead to exhaustion, energy congestion, and even blockages. Also clear your energy field as often as needed. There are so many ways to do that. Then we promised to write a.current article for the ♥Angel-Light Beamer♥ on the subject (and there are several among the approximate 1,200 previous blog articles that would be useful to address the issue).
A quick pick-me-up (and “protection”) can be had by standing tall, with arms stretched out to the sides of your body and palms of the hands facing upward. Take three or more deep breaths, one right after the other without pause. During this, repeat silently to self, “I Am energized. I Am vitalized.” Three times. Finish this exercise by swinging the arms over the head until the palms meet (or as close as possible). Then bring the arms down the front of the body, parting them and moving them outward to the sides. You’re finished.
Imaging a ball of light several feet above the head with a stream of energy connecting to your body;s core in a small round shape. Then expand that light throughout your body as you deep breathe. It matters not if you cannot image it. Use your other senses. Imagine as does a little child. With practice, it becomes easier to sense the energy moving through your body and see it. Some people also hear it. Expand the energy into the body’s appendages and head and then fill in the other areas. Some people become so adept at this that they see or sense the contaminants and their release. They can show up as patches of dark energy or shapes or geometric forms—any number of things.
Related is keeping one’s energy field free of dust, debris, contaminants, etc. Moving the energy through the body can take it away, or it can be transmuted and transformed into light. I prefer bright golden or golden-white light for this purpose. Intent is important, and repeating that intent, silently or aloud works, for example: “I Am, We Are decontaminating my energy field in a safe and healthy way—now.” Or, “I Am, We Are releasing and clearing all contaminants from my energy bodies in a safe and healthy way—now.” Or, “I Am, We Are transmuting and transforming all contaminants in my energy field into 100% pure light.”
The pronoun “we” includes your support team and other aspects/facets/parts of your multidimensional soul self—not them all, of course, but those who are available. Some call upon angels, in this or some other way: “I call upon my support team for the eliminating of all contaminants from my energy—now.” Or, “My Divine, I ask you to please optimize the integrity and wellbeing of my energy bodies/field—now. Thank you.”
We’re limiting this discussion to contaminants because it’s a general term. There is so much more, for example:
After your work day ends, it can be idea to affirm aloud: “I Am releasing and clearing what is not mine to carry or to heal and sending it to source—now,” taking one to three deep breaths and then exhaling the air (and energy) slowly.
We are the Angel-Light Team—a collective of beings on mission to assist humanity. We don’t do business. We do service. We trust Divine to provide for our human instrument through the kindness and generosity of others. May all be well with you! May there be plenty for you!
Angel-Light Love of Texas
Email #1: healinglovelighthouse@outlook.com
Email #2: angel_light_love_texas@yahoo.com
Facebook: Angel-Light Love
♥Angel-Light Beamer♥: https://angel-light-love-healing.blogspot.com
